The Still Point: Gentle Healing for the Nervous System

craniosacral therapy with cam

Restoring the rhythm of balance.

Craniosacral Therapy (CST) is a gentle, non-invasive approach to healing that focuses on the body’s subtle rhythmic movements — the craniosacral rhythm — created by the flow of cerebrospinal fluid around the brain and spinal cord. When this system is balanced, it nurtures the health and vitality of the entire body.

Through light, intentional touch, Camellia listens to the body’s deeper currents, creating a safe space where the nervous system can unwind, repair, and reorient itself toward health. Sessions often bring about profound states of relaxation, clarity, and renewal.

Hand raised in woods, symbolizing subtle energy work and healing, with a rainbow overhead representing balance, restoration, and the spectrum of well-being at CAM HANDS Woodstock.

craniosacral with cam

Stillness That Heals

Experience the power of deep listening—where gentle touch dissolves tension, restores balance, and awakens your body's innate ability to heal. In the quiet, subtle rhythms of your system lies profound transformation. Allow yourself to unwind, reset, and return to wholeness.

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  • "I curated a retreat for my birthday weekend and worked with Cam on the yoga element. As an experienced yoga practitioner (and certified teacher) myself, in speaking with Cam leading up to the event it was clear how knowledgeable she is within the healing space and was easy to co-create with her. The guests for the class ranged from having never done yoga to advanced students - Cam perfectly created and led a class that allowed for everyone to drop into their bodies, feel at ease, and release. After class and for the remainder of the weekend, people raved about the yoga class. From the Qi Gong to the sun salutations and restorative to her custom made oils, it was simply perfect. And Literally, everyone continues to talk about how much they loved it and how so many were so emotional during class. I would love to work with Cam again and would highly recommend her to anyone. Thank you again!"

    -  Jordana H. /Business Development & Marketing NYC

  • "Camellia’s restorative yoga sessions are amazing—truly a calming, stress-busting experience for the body, mind, and soul. The combination of her soothing guidance and the gentle stretches leaves me feeling completely rejuvenated. "

    - Donna D./Spiritual Director, Woodstock, NY

  • "I want to thank you for offering such a great restorative class yesterday. I slept like a baby last night until almost 10 AM this morning and I don’t feel I have had such deep rest in months. Your commitment to your life‘s path is an honorable one! "

    - Jeddah V./Wedding Officiant/Interfaith Minister, Saugerties NY

  • "What a gift !! I’m so grateful to have found Camellia’s restorative yoga classes!. Her practice is very powerful. It’s such a grounding and meditative experience that feels like a massage for the soul while providing a great relaxation for the body. The incorporation of aromatherapy and calming music truly enhances the entire experience. I’m so happy I discovered her classes, both virtually and in person! "

    - MIchelle H / Park Slope Brooklyn + Woodstock